I Just Found Out My Partner Was Cheating. How Do I Cope?
The next few days might be messy. You might swing from numb to angry to tender to craving their touch again. That doesn’t mean you’re weak. It means you’re human, with a beautiful, breakable heart that dared to love.
Grief, Loyalty, and the Cost of Survival
In Sinners (2025), Samuel and Smoke don’t just show us what survival looks like — they show us what happens when grief and loyalty get so tangled that it feels like dying to let go.
When Your Past Pulls Up Uninvited: Understanding Emotional Flashbacks
Let’s keep it a buck—sometimes your body remembers things your mind can’t quite put into words. You're vibing, minding your business, and suddenly, boom: you’re spiraling. You feel five years old, helpless, terrified, ashamed, or ready to run—over a text, a tone, a moment that doesn’t seem that deep.